JUL · ISSUE 28 · July 10, 2026
CONCEPTStagflation: the central banker's nightmare
High inflation and a stalled economy, at the same time. The scenario where raising or cutting rates hurts either way.
PART 1
STAG
stagnation: the economy won't grow
PART 2
FLATION
inflation: prices keep rising
THE TRAP
no easy exit
each remedy worsens a problem
THE IDEA
STAG + FLATION
→ stagnation + inflation in the same picture
In a normal economy, if there's inflation you raise rates to cool it; if there's a recession, you cut them to stimulate. Stagflation combines both ills: any move cures one and worsens the other.
THE RULE
SIMPLE RULE2 ills
2 ills
→ weak growth + high inflation, at the same time
Apart, each problem has its own medicine. Together, the cure for one is poison for the other.
What makes stagflation unique is that it combines two opposite problems that normally don't coincide.
- GROWTH
- — The increase in the size of the economy, measured by GDP.
- INTEREST RATES
- — The price of money; the central bank's main lever.
QUOTE
TO GRASP ITThe impossible dilemma
“Raise rates to fight inflation, and you choke the economy further. Cut them to revive it, and you feed the fire under prices. There's no single lever that fixes both.”
Stagflation forces you to choose which of the two ills you tolerate, because you can't attack both at once.
- RAISE RATES
- — Make credit more expensive to cool spending and inflation.
- CUT RATES
- — Make credit cheaper to stimulate spending and growth.
TO SEE IT
SCHEMATICTwo lines that shouldn't cross
Schematic: the strange thing about stagflation is that prices keep rising (the inflation line) even as the economy loses steam.
A conceptual schematic. In a healthy economy prices and growth rise together; in stagflation, growth falls while prices keep climbing.
- SCHEMATIC
- — A conceptual drawing to explain an idea, not real data.
- STEAM
- — The economy's momentum or energy to keep growing.
KNOCK-ON EFFECTS
WHY IT MATTERSThree reasons stagflation is scary
YOUR MONEY LOSES VALUE
Inflation erodes your purchasing power while the weak economy holds back pay raises. You earn the same, but you buy less.
NO EASY HAVEN
In a normal recession bonds protect you; in stagflation, inflation punishes them too. Fewer places to hide.
THE CENTRAL BANK LOSES POWER
Its main tool, rates, works for one problem or the other, not both. Its credibility comes into question.
It's not just a textbook term: it changes how your savings, your salary and your investments behave.
- PURCHASING POWER
- — How much you can buy with the same amount of money.
- HAVEN
- — An asset sought to protect money in difficult times.
TO GRASP IT
THE CAUSESWhere stagflation usually comes from
Approximate: classic stagflation is born from a supply shock. An oil spike raises prices and slows the economy at the same time.
Approximate and educational. Historically, a supply shock (like oil) is the most common trigger.
- SUPPLY SHOCK
- — A sudden price rise or shortage of a key good, like energy.
- MONETARY POLICY
- — The central bank's decisions on rates and liquidity.
TO APPLY IT
TYPICAL ASSETSWhat people tend to watch in a stagflationary scenario
| GLD | ≈375 | → ref. | Gold. The classic haven against inflation and loss of confidence in the currency. |
| DBC | ≈24 | → ref. | A commodities basket. Rises when a supply shock pushes prices up. |
| TIP | ≈108 | → ref. | Inflation-linked bonds: their value adjusts upward with the CPI. |
| XLE | ≈98 | → ref. | Energy. It benefits from the very factor that causes stagflation. |
| XLP | ≈82 | → ref. | Consumer staples. Stable demand even as the economy cools. |
Approximate prices, illustrative only. These are the categories that historically behave differently when inflation and stagnation coexist.
- COMMODITIES
- — Physical goods like gold, oil or copper that trade on markets.
- INFLATION-LINKED BOND
- — A bond whose value rises with the CPI to protect against price increases.
- ILLUSTRATIVE
- — An educational example, not a recommendation or real-time data.
WRAP-UP
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- STAGFLATION
- — High inflation and a stalled economy at the same time.
- DUAL MANDATE
- — The Fed's goal: stable prices and maximum employment, in tension here.